Brad Johnson
- Dec 28, 2022
- 2 min
A new season lies ahead, but FIRST, what can we learn from last season?
Looking ahead to a new training and racing season can be exciting! What new adventures are in store for you in 2023? Do you have new...
John Rhodes
- Dec 28, 2022
- 2 min
Off-season priorities: strength training and ???
Once the triathlon season is over, we often spend time trying to figure out what to do next! The end of the season is a great time for...
Brad Johnson
- Dec 20, 2022
- 4 min
Are You Setting Goals or Are You Goal Setting?
The off and early seasons are fitting times to implement a Goal Setting System that will help identify performance targets and define...