axescoaching
- Jul 25
- 2 min
Sponsor Profile: Meet Dr. Courtney Shelbourne, Shelbourne & Associates
Dr. Courtney Shelbourne unknowingly began his triathlon journey when he crashed into a tree on a ski trip. While he was recovering from...
Brad Johnson
- Jul 24
- 3 min
Picture This: Visualization Strategies for Endurance Athletes
Mental imagery, or visualization, can be a powerful tool to add to your mental skills toolbox. Like all things in endurance training,...
Nutrition on the Move: Strategies for Keeping Your Nutrition Plan on Point While Traveling
Will you be headed out of town for a race this season? Not sure what to eat on the road? It can be difficult to stick to a pre-race...