John Rhodes
- Dec 7, 2021
- 1 min
Off-Season Strength – Why?
Now that the 2021 triathlon season is over, athletes are trying to figure out what to do! As Coach Alison stated in her blog last week,...
John Rhodes
- Nov 30, 2021
- 3 min
Are Paratriathlon & Triathlon the Same?
Yes, with some exceptions…both triathlon and paratriathlon involve Swim, Bike, and Run, but there are some exceptions and rules that are...
Alison Steiner Miller
- Nov 19, 2021
- 2 min
Coffee, Company, and Covered Bridges: Embracing the Off-Season
About an hour north of us, there is an area slightly off the beaten path with several historic covered bridges. We are still fairly new...