John Rhodes
Apr 22 min read
Non-traditional endurance events can provide a new challenge
Many endurance athletes hit a point when they just want something different. After years of competing in triathlons and road races, I...
Alison Steiner Miller
Apr 22 min read
Hey Coach: How can I improve my transitions?
Ask this question in a group of triathletes, and you’ll get countless different tips and opinions: Use elastic laces, or don’t use...
John Rhodes
Jan 62 min read
Hey Coach: How do I return to endurance sports after time away from training?
Now that the holidays have come and gone, many athletes are planning their return to training after some downtime. The return will depend...