top of page

Injury Prevention Strategies

Mon, Mar 27

|

Webinar

Click to watch! Dr. Alison Berglund talked to us about what causes injuries and how strength training can help mitigate the risk of injury. She also covered common injuries in endurance athletes and specific strategies to address those.

Registration is closed
See other events
Injury Prevention Strategies
Injury Prevention Strategies

Time & Location

Mar 27, 2023, 7:00 PM

Webinar

Guests

About the event

Watch this event!

https://youtu.be/A5aBhyLwuHw

Dr. Alison Berglund, endurance athlete, physical therapist, and owner of 6:33 Physical Therapy, talked to us about what causes injuries and how strength training can help mitigate the risk of injury. She also covered common injuries in endurance athletes and specific strategies to address those. 

About our speaker:

Dr. Alison Berglund is the owner of 6:33 Physical Therapy and an endurance athlete herself. She is originally from Rhode Island and has slowly made her way south after attending undergrad at University of Delaware and receiving her DPT from UNC Chapel Hill.

When Alison first started running marathons in college she experienced the frustrations of working through injuries with healthcare providers who did not understand her desire to move, train, and compete. They wanted to sideline her completely rather than modify her program. We all know that you can't tell a runner to "just stop running" and expect them…

Share this event

Contact

Please fill out this form or email info@axescoaching.com.

Thank you!

  • Instagram
  • Facebook
  • YouTube
  • LinkedIn

© 2023 by Axes Endurance Coaching

AXES ENDURANCE COACHING, CHARLESTON, SC AND MCLEAN, VA

Thanks for Submitting!

Thank you to our sponsors:

bottom of page