Mon, Apr 24|
Eating to Support Recovery and Inflammation
Nutrition: Eating to Support Recovery and Inflammation
Time & Location
Apr 24, 2023, 8:00 PM
About the event
Axes dietitians Kathryn Adel and Janet Carter join us to discuss nutrition for recovery and inflammation reduction. They will cover what and when to eat post workout, how to optimize recovery, how to reduce inflammation with diet and supplements, and nutrition strategies for injuries and joint pain. Please join us, and bring your questions! Note that this month’s clinic is at 8pm.